https://youtu.be/sQ2wxk6a8MU?si=AZ-4OEU-ZJTVVluc
Benefits of sufferings “and he said, "I called out of my distress to the LORD, And He answered me I cried for help from the depth of Sheol; You heard my voice” (Jonah 2:2). How do we respond to the hardships we have in our lives? Henry Nowen suggests to response in four ways in his book, "Turn My Mourning into Dancing." There are 4 steps to dance with God: (1) The first step is to grieve the pain and suffering we go through. We have to cry when we have to cry. We must weep in front of the cross. And when we go through pain and suffering, we must go to our Heavenly Father and tell him what we are going through. But I think many of us don’t want to acknowledge our pain and suffering, but rather try to deny, ignore, or suppress them in our hearts deeply. If we do, then our suf...